Weigh In record (no journal entry) for 22 May 2015
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121.9 kg
Lost so far: 30.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 49.27g | Prot: 48.81g | Carbs: 191.96g.
Breakfast: Äpfel, Kaffee mit Milch. Lunch: Italienisches Salatdressing, Salatgurke, Tomaten, Aldi Mozzarella, Palatina Basmati Reis, Garnelen, Asia Spezialitäten Thai Curry. Dinner: Weißbrot, Sonnenblumenöl, Spiegelei, Weißbrot. more...
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3673 kcal
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Exercise:
Cooking - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours. more...
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Gaining 0.7 kg a Week
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Decharisma's Weight History
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