Weigh In record (no journal entry) for 16 February 2024
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52.4 kg
Lost so far: 14.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1120 kcal
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Fat: 36.26g | Prot: 68.08g | Carbs: 125.05g.
Breakfast: Sari Roti Sari Roti. Lunch: Kem Chicks Sayur Toge, Tahu Isi, Ayam Kecap, Sambal Goreng, Nasi Putih. Dinner: Singkong Rebus, Putih Telur, Ayam Kecap. more...
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Losing 1.4 kg a Week
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depiwhynn.'s Weight History
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