Weigh In record (no journal entry) for 16 February 2024
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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2897 kcal
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Fat: 55.21g | Prot: 162.88g | Carbs: 397.20g.
Breakfast: 게토레이 게토레이 분말. Lunch: 쫄깃한 족발, 햇반 현미밥. Dinner: 뼈다귀해장국, 공기밥. Snacks/Other: 호두, 파스쿠찌 딸기 치즈콕콕 쉐이크, 맥주, NS Ns 포대유청 메론맛, NS 포대유청 wpi. more...
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Gaining 2.1 kg a Week
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justduing's Weight History
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