Weigh In record (no journal entry) for 16 February 2024
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1105 kcal
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Fat: 47.66g | Prot: 56.67g | Carbs: 108.45g.
Breakfast: 테디 땅콩버터 스무스, 사과. Lunch: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 포케올데이 현미밥포케. Dinner: 미트볼. Snacks/Other: 곰곰 맥반석 구운란, 돈시몬 자몽주스. more...
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Gaining 0.7 kg a Week
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hui_xian1's Weight History
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