Weigh In record (no journal entry) for 16 February 2024
|
69.6 kg
Lost so far: 0.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
423 kcal
|
Fat: 11.35g | Prot: 31.96g | Carbs: 49.18g.
Breakfast: Rumah Makan Sederhana Ikan Tongkol Asampadeh, Uleg Sambal Pedas, Finna Food Sambal Terasi Uleg, Nasi Putih. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flyingvrl's Weight History
|