2024.02.16 體重:83.1(生理期第二天) 昨天整晚被那堆貓吵到都沒睡😭 這樣是要怎麼瘦啦😱
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83.1 kg
Lost so far: 8.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1553 kcal
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Fat: 62.09g | Prot: 123.55g | Carbs: 123.22g.
Breakfast: 全家 中杯冰美式咖啡, 全家 大口美式牛肉堡飯糰. Lunch: 蛋花湯, 科克蘭 科克蘭冷凍帶尾特大養殖生蝦仁, 善美的 台灣鯛魚腹片, 高麗菜, 滷蛋. Dinner: 鐵板麵, 牛排. Snacks/Other: 初鹿牧場 草莓拿鐵. more...
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Losing 5.6 kg a Week
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wenying0608's Weight History
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