Weigh In record (no journal entry) for 15 February 2024
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43.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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811 kcal
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Fat: 17.99g | Prot: 86.45g | Carbs: 88.53g.
Breakfast: Burro di Arachidi, Zymil Yogurt alla Greca 0% senza Lattosio, Nocciole, Banana. Lunch: Milk Fiocchi di Latte senza Lattosio, Rio Mare Tonno Leggero . Dinner: Cavolfiore, Arance, Milk Fiocchi di Latte senza Lattosio, Peperoni Rossi Dolci. more...
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Losing 0.1 kg a Week
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_kodemondo's Weight History
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