Weigh In record (no journal entry) for 16 February 2024
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63.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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468 kcal
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Fat: 25.86g | Prot: 29.03g | Carbs: 27.63g.
Breakfast: Good Food Кедровый Орех, Варенька Малиновое Варенье , Пискаревский Сметана 15%, Творог 9%, Село Зелёное Молоко 1,5%, Паштет из Куриной Печени, Хлеб Ржаной Пшеничный Магаданский. more...
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Losing 0.0 kg a Week
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ot60do50's Weight History
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