Weigh In record (no journal entry) for 15 February 2024
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90 kg
Lost so far: 10.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1459 kcal
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Fat: 61.68g | Prot: 78.84g | Carbs: 145.05g.
Breakfast: Empanada de Carne, Doña Paisa Arepa Extra Delgada, Huevo Frito sin Grasa, Chocolyne Bebida, Leche, Pan de Queso. Lunch: Lentejas con Arroz, Churrasco, Pepino (Pelado). Dinner: Huevo Frito sin Grasa, Arroz Blanco. Snacks/Other: Torta de Banano y Avena, Agua, Agua. more...
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steady weight
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carolinalozanot's Weight History
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