Tanjalebedeva's Journal, 15 Feb 24

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Weigh In record (no journal entry) for 15 February 2024

52.2 kg Lost so far: 12.5 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2024:

1323 kcal

Fat: 69.51g | Prot: 73.30g | Carbs: 107.43g. Lunch: Кофе, Пирожное. Dinner: Майонез, Кофе, Мираторг Антрекот из Говядины, Салат Овощной, Мороженое. more...

1436 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 15 Feb 24

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Tanjalebedeva's Weight History