Weigh In record (no journal entry) for 15 February 2024
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84.2 kg
Lost so far: 2.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1073 kcal
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Fat: 47.76g | Prot: 68.80g | Carbs: 94.74g.
Breakfast: Campi Mantequilla, Doña Paisa Arepa Extra Delgada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Mojarra, Crema de Tomate (Preparada con Leche). Snacks/Other: Jumbo Jumbo Rosca, Frito Lay Maní Moto, Melaza, Colanta Queso Cuajada. more...
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Losing 0.4 kg a Week
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ocidarraga's Weight History
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