Weigh In record (no journal entry) for 15 February 2024
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79.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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283 kcal
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Fat: 16.81g | Prot: 14.81g | Carbs: 17.96g.
Breakfast: 3 Corações Cappuccino Canela, Ovo Mexido. more...
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Losing 8.4 kg a Week
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Clau_R_X's Weight History
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