Weigh In record (no journal entry) for 15 February 2024
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75.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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2153 kcal
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Fat: 45.85g | Prot: 182.94g | Carbs: 246.45g.
Lunch: Gallo Arroz Oro, Pechuga de Pollo (sin Comer la Piel), Huevo, Pan Blanco. Dinner: Pan Blanco, COTO Supremas de Pollo Rebozadas. Snacks/Other: Manzana, Peras, Morixe Avena Instantánea, Huevo, Clara de Huevo. more...
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Losing 0.7 kg a Week
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guille.avendano's Weight History
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