Weigh In record (no journal entry) for 15 February 2024
|
63.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
771 kcal
|
Fat: 16.69g | Prot: 44.27g | Carbs: 109.50g.
Breakfast: Manteiga (com Sal), Leite (Leite Integral), Piracanjuba Protein + Whey Zero Lactose Coco, Pão Francês. Lunch: OQ Suco de Uva Integral, Tomates, Cenouras, Carne de Panela, Arroz Branco (Cozido). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnaHMendonça's Weight History
|