Weigh In record (no journal entry) for 15 February 2024
|
73 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
1219 kcal
|
Fat: 40.75g | Prot: 49.68g | Carbs: 160.84g.
Breakfast: Azucarillo, Café con Leche. Lunch: Hacendado Hummus con Pimiento del Piquillo Asado, Pan de Espelta, Hacendado Leche de Avena, Café, Naranjas Ombligonas, Hacendado Arroz Integral Microondas, Carrefour Lentejas con Verduras . Dinner: Champiñones, Hacendado Nata Líquida para Cocinar, Huevo Frito, Pasta Fresca. Snacks/Other: Pipas de Calabaza, Hacendado Anacardos Naturales. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clarinett3's Weight History
|