Weigh In record (no journal entry) for 15 February 2024
|
81.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
1256 kcal
|
Fat: 54.69g | Prot: 47.90g | Carbs: 150.84g.
Breakfast: Ovo Mexido. Lunch: Hortifruti Banana Nanica, Maxixe Refogado, Cupim Assado. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Melão Amarelo, Jabuticaba. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@ferrazbiomedico's Weight History
|