Weigh In record (no journal entry) for 15 February 2024
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45.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1061 kcal
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Fat: 22.88g | Prot: 75.71g | Carbs: 129.68g.
Breakfast: Zespri Kiwi Green, Alpro Latte di Mandorla senza Zuccheri, il Molino Chiavazza Cruscbon, Fage Yogurt Greco Total 0%. Lunch: Clementine, Esselunga Finocchio, Ruggeri Salus Pane Funzionale, Sojasun Yogurt di Soia Bianco, Ananas. Dinner: Mele Gala, Cetriolo (senza Buccia), Bennet Pomodori Piccadilly, Auchan Olio Extravergine di Oliva, Aia Albume d'uovo Pastorizzato. Snacks/Other: Bella Vita Yogurt senza Lattosio Zero Grassi, Fage Yogurt Greco Total 0%, Caffè (Cappuccino in Polvere, Istantaneo, con Zucchero). more...
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Losing 0.2 kg a Week
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misschiscia's Weight History
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