Weigh In record (no journal entry) for 15 February 2024
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70 kg
Lost so far: 1.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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393 kcal
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Fat: 25.87g | Prot: 6.49g | Carbs: 34.65g.
Breakfast: Cornetto alla Crema, Caffè Espresso. more...
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Losing 0.1 kg a Week
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ivan8619's Weight History
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