Weigh In record (no journal entry) for 15 February 2024
|
67 kg
Lost so far: 28 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
2742 kcal
|
Fat: 126.80g | Prot: 66.62g | Carbs: 316.93g.
Lunch: Youcook Indisches Chicken Tikka . Dinner: Mövenpick Chocolate Chips, K-Classic Gurkenhappen. Snacks/Other: Choceur Nougat , Hammermühle Nougat-Taler , Nestle After Eight, Müller Müllermilch Zero Vanille . more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaSamuelFit's Weight History
|