Weigh In record (no journal entry) for 15 February 2024
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70.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1469 kcal
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Fat: 18.46g | Prot: 73.36g | Carbs: 242.91g.
Lunch: Patata Asada, Arroz Blanco, Pechuga de Pollo (sin Comer la Piel). Dinner: Pan Francés, Arroz Blanco, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Coca-Cola Coca-Cola, Aguila Alfajor Mini Torta Brownie. more...
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Losing 0.4 kg a Week
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