Weigh In record (no journal entry) for 15 February 2024
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56.8 kg
Lost so far: 0.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1458 kcal
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Fat: 53.54g | Prot: 79.83g | Carbs: 157.31g.
Breakfast: 7-11 茶葉蛋, 統一 左岸無加糖拿鐵咖啡. Lunch: DHC 維他命C, 星巴克 (Starbucks) 經典輕乳酪蛋糕, 路易莎 咖啡拿鐵(L). Dinner: 米血糕, 德昌 五香豆干, 維力 蒸煮麵, 大陸妹, 7-11 娃娃菜, 知王 麻辣鴨血豆腐鍋, 義美 滷蛋白, 統一 純喫茶（綠茶）. more...
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Gaining 0.2 kg a Week
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Ting_0116's Weight History
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