Weigh In record (no journal entry) for 15 February 2024
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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2778 kcal
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Fat: 54.35g | Prot: 169.12g | Carbs: 370.06g.
Lunch: 고등어조림, 햇반 현미밥, 사골스틱, 오소리감투, 허파, 돼지 간. Dinner: 쫄깃한 족발, 햇반 현미밥. Snacks/Other: CU 추억의 강냉이, 맥주, NS Ns 포대유청 메론맛, NS 포대유청 wpi, 쿠팡 카카오틴 다크. more...
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Losing 2.8 kg a Week
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justduing's Weight History
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