Weigh In record (no journal entry) for 15 February 2024
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88.1 kg
Lost so far: 1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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716 kcal
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Fat: 36.27g | Prot: 27.62g | Carbs: 69.09g.
Breakfast: 統一 海鹽羅宋麵包, 煎雞蛋, 義美 全脂鮮奶. more...
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Gaining 0.3 kg a Week
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