Weigh In record (no journal entry) for 14 February 2024
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110.9 kg
Lost so far: 9.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1399 kcal
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Fat: 67.82g | Prot: 72.42g | Carbs: 125.27g.
Breakfast: Рис Вареный, Хлеб Черный, Вареное Яйцо. Lunch: из Лавки Грудинка Свиная с Пряностями, Хлеб Черный, Fresh Lab Щи с Курицей . Snacks/Other: Хлеб Соль Щи из Свежей Капусты с Курицей . more...
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Losing 16.1 kg a Week
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Kevin8080's Weight History
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