Weigh In record (no journal entry) for 12 February 2024
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84.6 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1261 kcal
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Fat: 43.08g | Prot: 76.50g | Carbs: 140.57g.
Breakfast: Кофе. Lunch: Капучино. Dinner: Плов со Свининой, Гороховый Суп, Куриные Голени с Кожей. Snacks/Other: Зеленое Яблоко. more...
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Losing 1.8 kg a Week
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AndreiRod's Weight History
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