Weigh In record (no journal entry) for 14 February 2024
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75.6 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1241 kcal
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Fat: 70.47g | Prot: 41.42g | Carbs: 112.96g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Wegmans White Balsamic Vinaigrette, Chicken Salad, Tuna Fish Salad , Publix Egg Salad. Dinner: HEB Cantaloupe Chunks, Minsley Cooked Brown Rice, Kirkland Signature Meatballs. Snacks/Other: Kirkland Signature Dry Roasted Almonds Seasoned with Sea Salt, Kirkland Signature Dry Roasted Almonds Seasoned with Sea Salt. more...
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steady weight
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Claire Herstein's Weight History
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