Weigh In record (no journal entry) for 03 August 2021
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71.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 75.38g | Prot: 66.11g | Carbs: 152.49g.
Breakfast: Hileret Stevia, Tomates, Huevo Duro, Cormillot Pan Trisalvado Light. Lunch: Tomates, Tarta de Acelga, La Serenísima Ricotta Magra. Dinner: Natura Mayonesa, Crush Agua Tónica , Puré de Papas (Leche Entera y Mantequilla Adicionada), Carne de Res Molida (Magra 80% / 20% de Grasa). Snacks/Other: Lasfor Almohaditas Rellenas, Milkaut Yogur Batido Frutilla, Frutillas. more...
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