Weigh In record (no journal entry) for 14 February 2024
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61 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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951 kcal
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Fat: 17.11g | Prot: 60.89g | Carbs: 141.58g.
Breakfast: Mundo Verde Proteína Vegana , Wickbold Pão de Forma Integral, Tirolez Creme de Ricota Light. Lunch: Camil Feijão Preto Temperado Cozido, Abóbora Cabotia. Dinner: Sorvelândia Gelato Italiano Dolce Latte, Vapza Lentilha Cozida no Vapor, Barilla Molho Olive, Urbano Macarrão sem Glúten. Snacks/Other: Maçãs Red Delicious, Mundo Verde Proteína Vegana. more...
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Gaining 0.0 kg a Week
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