Weigh In record (no journal entry) for 14 February 2024
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81.1 kg
Lost so far: 10.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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181 kcal
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Fat: 6.88g | Prot: 1.45g | Carbs: 28.52g.
Breakfast: Cafezinho, São Pedro Biscoito de Polvilho com Queijo. more...
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Gaining 0.4 kg a Week
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Clau_R_X's Weight History
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