Weigh In record (no journal entry) for 14 February 2024
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102.1 kg
Lost so far: 10.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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887 kcal
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Fat: 25.75g | Prot: 38.36g | Carbs: 129.66g.
Breakfast: Banana Prata. Lunch: Copacol Filé de Tilápia. Dinner: Lacta Bis Xtra Black, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tirolez Creme de Ricota, Atum em Água (Enlatado), Tapioca. Snacks/Other: Campo da Serra Requeijão de Corte, Piracanjuba Leite em Po Integral, Vitória Uva, Bolo de Fubá, Limonada de Baixas Calorias. more...
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Losing 1.4 kg a Week
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Aracelismao's Weight History
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