|
818卡48碳水 12000步
😎。咪痛
|
62.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
816 kcal
|
Fat: 56.61g | Prot: 33.16g | Carbs: 47.30g.
Dinner: 蟹肉條, 牛小排, 炒高麗菜, 芥蘭 (煮熟), 家樂福 小餐包. Snacks/Other: 林鳳營 鮮奶優格 無加糖, 火龍果, 烤腰果（加鹽巴）, 無籽葡萄. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e11172001's Weight History
|