Weigh In record (no journal entry) for 14 February 2024
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67.4 kg
Lost so far: 19.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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961 kcal
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Fat: 50.82g | Prot: 58.48g | Carbs: 76.34g.
Breakfast: Hochwald Haltbare Fettarme Milch. Dinner: Edeka Schweineschnitzel, Knoblauch, Zitrone, Olivenöl, Butter, Kartoffeln. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50% Brownie, Lindt Lindor Kugel Pistazie . more...
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Gaining 0.1 kg a Week
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alinabraun95.ab's Weight History
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