Weigh In record (no journal entry) for 14 February 2024
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67.1 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1689 kcal
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Fat: 67.88g | Prot: 104.52g | Carbs: 142.60g.
Lunch: 全家 中熱拿鐵, 宏裕行 花枝蝦漿, 蒸南瓜, 7-11 黃金玉米, 築間 板腱牛肉. Dinner: 櫻桃, 7-11 糖葫蘆, 媽媽煮藝 水煎包, 甜不辣, 魚翅羹, 冊子 葷油飯. Snacks/Other: 富源成 豆包, 巧益 大溪豆干, 百頁豆腐. more...
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Gaining 4.2 kg a Week
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winnie13991's Weight History
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