laingore's Journal, 12 Mar 23

Weigh In record (no journal entry) for 12 March 2023
51 kg Lost so far: 3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:
894 kcal Fat: 49.25g | Prot: 22.03g | Carbs: 96.28g.   Breakfast: Activia Yogurt Bebible. Lunch: Tonadita Queso Cheddar en Fetas, Papas Fritas (Saladas). Dinner: Pelón. Snacks/Other: Nescafé Dolca Café con Leche. more...
Losing 0.3 kg a Week

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laingore's Weight History


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