Weigh In record (no journal entry) for 14 February 2024
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75.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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2742 kcal
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Fat: 76.58g | Prot: 167.71g | Carbs: 320.90g.
Lunch: 쫄깃한 족발, 햇반 현미밥. Dinner: 고등어조림, 계란후라이, 햇반 현미밥. Snacks/Other: 쿠팡 카카오틴 다크, 강냉이, 맥주, Ns 포대유청 메론맛, 포대유청 wpi. more...
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Losing 6.3 kg a Week
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justduing's Weight History
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