Weigh In record (no journal entry) for 14 February 2024
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70.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1017 kcal
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Fat: 43.96g | Prot: 27.01g | Carbs: 133.65g.
Breakfast: Добрые Съести Мини-Пицца, Гречка Отварная, Campina Йогурт Нежный с Соком Клубники 1,2%. Lunch: KDV Конфета Glaze, Суп с Фрикадельками. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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