跟肉肉說掰掰's Journal, 10 Feb 24

Weigh In record (no journal entry) for 10 February 2024
51.3 kg Lost so far: 1.1 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2024:
1910 kcal Fat: 49.60g | Prot: 67.60g | Carbs: 297.60g.   Breakfast: Ikea 肉桂捲. Lunch: Costco 冷凍韓式蔬菜煎餅, 義美 瓜仔雞肉水餃. Dinner: 太和殿 麻辣拌麵. more...
1672 kcal Exercise: Apple Health - 24 hours. more...
Losing 12.3 kg a Week

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跟肉肉說掰掰's Weight History


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