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Dogcatcher1
Journal
13 Feb 24
Dogcatcher1's Journal, 13 Feb 24
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Weigh In record (no journal entry) for 13 February 2024
72.3 kg
Lost so far:
16.6 kg
.
Still to go:
6.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2024:
975 kcal
Fat: 47.60g | Prot: 50.60g | Carbs: 90.91g.
Breakfast:
Whole Milk, General Mills Lucky Charms Cereal.
Lunch:
Envy Apple, Nature's Own Butter Top Enriched Bread, Cheddar Cheese , Tuna Salad with Egg.
more...
2007 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 2 hours and 15 minutes, Washing Dishes - 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 9 hours.
more...
Losing 0.3 kg a Week
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Dogcatcher1's Weight History
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