Weigh In record (no journal entry) for 12 February 2024
|
72.8 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
1638 kcal
|
Fat: 65.51g | Prot: 106.66g | Carbs: 150.28g.
Breakfast: Яйцо, Minos Оливковое Масло , Метро Сир Бри, Mother Масло Топленное Гхи, Куриное Мясо (Обжиг), Novus Крупа Гречана, Novus Форель Слабосолена, АВОКАДО АВОКАДО, АТБ Хліб Бездріжджовий З Висівками. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.N.A.T.A.L.I.'s Weight History
|