genmuis's Journal, 13 Feb 24

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Weigh In record (no journal entry) for 13 February 2024

55 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 February 2024:

549 kcal

Fat: 14.88g | Prot: 15.10g | Carbs: 86.41g. Lunch: Tarta de Pollo, Arroz Blanco. Snacks/Other: Hileret Azucar Light, La Virginia Té Verde, Hileret Azucar Light, La Virginia Té Verde. more...

1412 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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genmuis's Journal, 13 Feb 24

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