Weigh In record (no journal entry) for 12 February 2024
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1958 kcal
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Fat: 38.64g | Prot: 110.00g | Carbs: 283.91g.
Breakfast: Zuivelhoeve Boer'n Kwark Bosvruchten. Lunch: AH Pistolet Bruin, AH Luxe Speltbol, Slankie Smeerkaas Sambal. Dinner: Danone Hipro Skyr Stijl Stracciatella, Libanees Platbrood, AH Indiase Tandoori Verspakket. Snacks/Other: PICNIC Rijstwafels BBQ Paprika. more...
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Gaining 0.2 kg a Week
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Nadinebegin's Weight History
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