Weigh In record (no journal entry) for 13 February 2024
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105.8 kg
Lost so far: 19.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1293 kcal
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Fat: 31.78g | Prot: 68.53g | Carbs: 172.10g.
Lunch: Caldo de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco Cocido, Pernil de Pollo (sin Comer la Piel), Papa Cocida. Dinner: Huevo Cocido, Papa Cocida. Snacks/Other: JGB Tarrito Rojo, Papaya, Leche (Leche Entera), Toning Avena en Hojuelas. more...
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Losing 2.8 kg a Week
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Andrea Fitt's Weight History
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