Weigh In record (no journal entry) for 13 February 2024
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1650 kcal
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Fat: 67.43g | Prot: 48.40g | Carbs: 229.00g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: White Chocolate, Expo Fresh Strawberries . Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Wonder Calcium Fortified Enriched Bread, Peanut Butter, Smucker's Natural Strawberry Fruit Spread. more...
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Losing 3.1 kg a Week
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melissaconner36's Weight History
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