Weigh In record (no journal entry) for 13 February 2024
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87.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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2627 kcal
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Fat: 86.26g | Prot: 129.68g | Carbs: 338.39g.
Breakfast: Herbalife Batido Nutricional Chocolate. Lunch: Tomates, Lechuga de Hoja Verde, Papa Cocida, San Jose Atún Lomitos en Agua. Dinner: Papa John's Pizza Pollo BBQ. Snacks/Other: Coca-Cola Coca-Cola, Guallarauco Barra Cereal Arándano Maqui, Soprole Queso Gauda Laminado, Tomates, Marraqueta. more...
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Losing 1.3 kg a Week
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JoseFIT.a♡'s Weight History
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