rnbgary's Journal, 13 Feb 24

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Weigh In record (no journal entry) for 13 February 2024

72.6 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2024:

595 kcal

Fat: 30.50g | Prot: 28.00g | Carbs: 64.00g. Breakfast: Slim-Fast High Protein Meal on the Go Shake - Extra Creamy Chocolate, Slim-Fast High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Mission Keto Tortilla, Peter Pan Natural Almond Butter. more...

1913 kcal

Exercise: walk norm - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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rnbgary's Journal, 13 Feb 24

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rnbgary's Weight History