Weigh In record (no journal entry) for 13 February 2024
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1320 kcal
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Fat: 60.32g | Prot: 29.94g | Carbs: 169.61g.
Dinner: Kentang Rebus, Cap Cay Kuah, Ayam Goreng. Snacks/Other: Bumbu Kacang, Bakwan, Kue Keranjang, Mikako Mikako Snack Rasa Bawang, Zyluc Mini Black Crackers. more...
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Losing 2.8 kg a Week
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diett santuyy's Weight History
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