Weigh In record (no journal entry) for 13 February 2024
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50.4 kg
Lost so far: 22.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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751 kcal
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Fat: 14.66g | Prot: 57.58g | Carbs: 98.72g.
Breakfast: Aviação Doce de Leite Pastoso, Banana Nanica, Ovo, Canela, Café, Mamão Formosa, Oishii Tapioca. Lunch: Arroz Branco (Cozido), Patinho Grelhado, Carioca Feijão Cozido, Alface, Tomates. more...
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Losing 0.4 kg a Week
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Giovanna.bp's Weight History
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