Weigh In record (no journal entry) for 13 February 2024
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58 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1278 kcal
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Fat: 50.30g | Prot: 53.54g | Carbs: 150.13g.
Breakfast: Rigoni di Asiago Nocciolata senza Latte, Selex Pane a Fette senza Glutine, Alpro Latte di Cocco senza Zuccheri. Lunch: Hoplà Panna Vegetale di Soia, Selex Pane a Fette senza Glutine, Burro di Arachidi, Mela, Uovo. Dinner: Selex Ketchup, Selex Pan Bauletto senza Glutine , Olio Extra Vergine di Oliva, Carote, Piselli, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). more...
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1512 kcal
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Exercise:
camminata 4/km - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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britneysexy's Weight History
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