Weigh In record (no journal entry) for 06 February 2024
|
68.4 kg
Lost so far: 4.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
1321 kcal
|
Fat: 65.80g | Prot: 62.90g | Carbs: 117.85g.
Breakfast: Sm Gostyń Mleko Zagęszczone Niesłodzone Light, Kaufland Pomidor, Gustobello Szynka Prosciutto, Delikate Camembert De Caracter, Biedronka Chleb Tostowy Maślany, Kraina Wędlin Schab Wędzony na Wiśniowo, Mleczna Dolina Masło Ekstra 82%, Pilos Gouda. Lunch: Biedronka Banan, Daim Czekolada Daim, Tassimo Flat White, Biedronka Lazania. Snacks/Other: Tassimo Flat White, Go On Protein 33% Salted Caramel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yananeverovskaya's Weight History
|