Weigh In record (no journal entry) for 12 February 2024
|
69.1 kg
Lost so far: 3.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
1044 kcal
|
Fat: 50.59g | Prot: 49.67g | Carbs: 95.19g.
Breakfast: Sm Gostyń Mleko Zagęszczone Niesłodzone Light, Baresa Zielone Oliwki, Pikok Szynka Zawędzana Wieprzowa, Serovit Ser Gouda, Mleczna Dolina Masło Ekstra, K-Classic Chleb Tostowy Pszenny, Вареное Яйцо. Lunch: Красный Пищевик Зефир Бобруйский Бело-Розовый, Mlekovita Mleko 2,0%, BakaD'Or Pestki Dyni, Biedronka Rukola, Kaufland Pomidor, Biedronka Krem z Octem Balsamicznym z Modeny, Pilos Ser Mozzarella. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yananeverovskaya's Weight History
|